Pack on some body mass and wallet mass with these early Black Friday protein powder deals at Amazon. The post Black Friday ...

Nature is adept at designing proteins. Scientists are even better. But artificial intelligence holds the promise of improving ...

If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...

Welcome to the dynamic duo of Pure Protein and Weight Watchers, where nutritious meets delicious in the quest for health and ...

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

If you want to lose weight in a healthy, sustainable way, it's essential to get adequate levels of protein in your daily diet. For one, consuming healthy protein helps you feel satiated for longer ...

An icon in the shape of a lightning bolt. Impact Link Eating a high-protein diet helped me lose 35 pounds six years ago, cut my body fat percentage in half, and keep the weight off. I loosely ...

polyphenols and antioxidants—it wouldn't be my first pick for protein." Instead, she recommended eat fruit with a protein source, such as Greek yogurt, cottage cheese, nuts or chia seeds.

A high-protein diet helped me lose 35 pounds and stay in shape for six years. I use my '4/5' rule to hit my protein target without tracking. Staple foods like chicken, Greek yogurt, and chickpeas ...

I knew I needed to incorporate more protein into my daily diet. After talking with a nutrition coach about my health goals, we set a goal of consuming at least 100 grams of protein a day. This number ...

“A higher-protein diet is preferred, especially if patients are on these medications long-term,” Dr. Shah says. (These medications are generally considered to be long-term use drugs.) In ...