As an athlete myself, I’ve compiled a list of some of my favorite athlete gifts (and gym-related gifts)—as well as ...

Lp (a) is a cholesterol-carrying molecule which contributes to plaque buildup in the arteries that can lead to a heart attack ...

Our daily diets will typically contain all the necessary amino acids to complete these proteins, but if you’re concerned, you ...

Honestly, I wasn't a fan of eggs before, but as a running coach, I understand the importance of protein intake and the ...

Joining a list of 10 NYU wrestlers to reach 100 career wins, graduate student Trent Furman embodies mental toughness and a ...

I was a competitive athlete (soccer, tennis, basketball ... A quick note on my nutrition, which is key for body recomp. I ...

The Myprotein clear vegan protein contains 10g ... sign that it's actively helping with muscle repair. Lots of Olympic athletes and elite sportspeople share this view, with the Uperform website ...

Ashwagandha can be purchased for as little as 10p per pill at MyProtein. The primary health ... the root has been proven to significantly enhance athletes' maximum oxygen output (VO2 max), thereby ...

Granted, Davis is a former international swimmer and a hybrid athlete with five marathons ... very nutritionally-dense, ...

I was a competitive athlete (soccer, tennis ... A quick note on my nutrition, which is key for body recomp. I locked in my protein consumption at the same time I got serious in the weight room ...