As per Ayurveda, sadya, which is dominated by the basic tastes of sweet, bitter, sour, salty, spicy and umami (savoury taste), is a well-balanced meal. Onam feast is traditionally served on a banana ...

A book excerpt from chef Arun Kumar T.R.’s debut cookbook ‘Feast on a Leaf’ that delves into the nuances of serving and eating a ‘sadya’ The challenge of serving an Onam ‘sadya’ goes beyond cooking ...

Yoga’s Ardha Padmasana or Sukhasana is the pose that is best suited to help channel blood flow to the stomach and improve digestion while you sit cross-legged on the floor to eat a sadya. There are ...

Moviegoers who have watched the climax scene of the movie 'Kunhiramayanam' would certainly wish to enjoy a typical traditional feast (sadya) of Kerala. They or any other person who wishes to relish ...