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Struggling with Low Blood Sugar? Here’s What You Need to Know to Stay on Top of It
Managing blood sugar isn’t just about avoiding highs—lows can be just as dangerous. Hypoglycemia, or low blood sugar, is when ...
I don’t have diabetes, but I wore a glucose monitor for six weeks. Here’s what I learned about food (and anxiety)
One day in September, I stood in front of my open refrigerator, ravenous but unable to figure out what I should eat.