Made from brown rice, plain rice cakes can provide some nutrients while being remarkably low in calories. They're often considered a diet-friendly alternative to more calorically dense carbohydrates ...

Is rice or pasta healthier? Both are high in satisfying carbs and other nutrients. But there's one major difference between ...

We propose HtmlRAG, which uses HTML instead of plain text as the format of external knowledge in RAG systems. To tackle the long context brought by HTML, we propose Lossless HTML Cleaning and Two-Step ...

Sure, there are easy fried rice recipes that skip the meat and other protein options like chicken and shrimp — but pork is both the best option and most popular ingredient for a variety of reasons.

Made from a blend of pea and brown rice protein, there's a complete amino acid profile, making the Huel black edition ideal for muscle recovery and growth as well as a lunch option that you don't ...

The best rice cookers stand out for their ability to consistently produce perfectly cooked, fluffy grains with minimal effort from the user—in fact, premium models even include settings for ...

If you’re in a pinch and struggling to hit your protein goals, protein powder is a great way to sneak some in. You can add a scoop here or there in shakes, baked goods, or even your morning coffee.

Yogurt can be a good source of protein, but it depends on which one you choose, says Peruvemba. For instance, plain, traditional yogurt contains just under six grams per six ounce serving ...

Picture a vending machine, she says, which any researcher could use to specify their desired protein’s function, size, location, partners and other characteristics. “Ideally, you would get the ...