But how many calories does this crispy, hydrating vegetable provide with each bite? And what are healthy ways to include cucumbers in a weight loss diet? To find out, we chatted with Destini Moody, ...

Incorporating cucumbers into your daily diet may aid in weight loss. Illustration photo by Pixabay At only 45 calories per 300-gram cucumber, they are perfect for eating raw, making salads, sandwiches ...