There are loads of beautiful recipes for leftover ham, turkey, sprouts, and spuds. But this year, the near-unthinkable has happened: we’re left with mountains of leftover chocolate and biscuits. It’s ...

Explore sugar's effects on mental health, including mood swings, stress, and depression; learn why it's addictive and ...

Have you been successful with your weight loss journey but are now concerned about loose skin? Learn essential tips to ...

Dr Merrifield said: “After indulging in high-sugar and high-fat chocolate and snacks over the Christmas period, our bodies ...

AFTER gorging on Christmas dinner, puddings and cheeseboards, it’s unlikely that many of us are feeling frisky. Add booze to the equation and any bedroom escapades will most likely end in ...

Taylor Swift and Travis Kelce jointly played Santa for his Kansas City Chiefs teammates. Sheawna Weathersby, who is the ...

Mary Shannon is a Digital Editor and has been on the Southern Living team since 2017. She helps run the brand's social media ...

Can simple diet and lifestyle changes keep your brain healthy? Do you have the power to prevent Alzheimer’s disease and ...

Examples of these include asparagus, onions, leeks, garlic, chicory root, bananas, yams, beans, oats and wheat. Sunflower seeds are a useful way to get some Vitamin E in your system which can help ...