Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Are you looking for snack ideas that support your weight loss goals? Discover 13 snacks that are delicious and dense with ...

Packed with fiber and antioxidants, these anti-inflammatory desserts and treats will satisfy your entire family ...

The Role of Prebiotics, Probiotics, and Postbiotics in Healing and HarmonyThe longer that I have practiced medicine, the more ...

The brand includes different mushrooms in their natural raspberry-flavored gummies ... Troop includes reishi gummies that are mixed berry flavored. These mushroom gummies are a unique flavor option ...

For generations of Americans, making fun of fruitcake has been a holiday tradition. But a Canadian pastry chef and master ...

As millennials continue to shape consumer markets with their distinct tastes and values, a new wave of food trends has ...

By the mid 1800s the American Christmas tradition included much of the same customs and festivities as is does today, ...

Seven acclaimed chefs took part in a three-course Grazing Boards Demonstration, Dec. 11, during the New York Produce Show ...

And they will demand more “natural” options while simultaneously embracing modern ... In this episode of FoodNavigator-USA’s ...

Each of these delicious breakfast recipes, like baked oats and yogurt parfaits, are lower in sodium and saturated fat to ...