Crowned with a ring of plump and glossy dried fruits, this riff on a classic Chinese dessert is a true showstopper.

Most Americans aren't eating enough fiber, a nutrient crucial for a healthy gut. Emily Leeming's tricks include sprinkling ...

A recent study reveals that a diet rich in antioxidants may help reduce iron buildup in the brain, potentially lowering the risk of cognitive decline. Researchers found a correlation between higher ...

Of all the wines we are recommending in this series, the Rhône-style red wines are some of the best suited to holiday meals.

Blending fruits, greens, and superfoods like spirulina, goji berries, or maca powder has remained popular in 2024 for a ...

There are strict diet rules you need to follow if you want to adopt the carnivore diet. Unfortunately, it includes avoiding ...

Married couple Janelle Zou (who goes by Jan), 32, and Kelvin Seow, 31, opened dairy-free ice cream shop Oat & About for a rather ‘selfish’ reason: they’re both lactose intolerant. After all, it isn’t ...

Eating foods high in omega-3 fatty acids has been shown to be particularly helpful for soothing dry eyes, as they can help to ...

Mary Berry’s traybake version of this beloved teatime treat is easy to prepare and enjoy in no time alongside a cup of tea. This recipe makes 16 squares, and can be made using strong coffee ...

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

Goji berries are known for their vibrant hue and unique sour flavor. They contain vitamins, minerals, and antioxidant content that may promote immune function and eye health. Goji berries are tiny ...

Although technically a legume rather than a nut, peanuts are a stellar choice when choosing high-protein nuts to munch on. They're also highly versatile and can be enjoyed in several ways, including ...