A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Strawberries are popular across the world. Strawberries are rich in vitamin C and are commonly eaten fresh as a dessert fruit ...

Find out which foods you should eat first thing in the morning to boost your energy, optimize your metabolism, and start your ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

India, become protein rich in the coming year. It’s so important to incorporate enough body building foods to your diet. A ...

Almond extract is a powerful flavoring agent derived from almond oil and alcohol, imparting a sweet and nutty aroma to a wide ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

I love making festive desserts and treats for holidays and parties. White Chocolate Cranberry Bark is a simple recipe with ...

Do you want to make better oatmeal cookies without any extra ingredients? It just takes one easy step to add great flavor.

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Breakfast is the most important meal of the day, but busy schedules can often get in the way of cooking, relegating us to ...

Dietitians explain how certain foods that are perceived as healthy may be working against your weight loss efforts.