A plant-based eating plan to lower cholesterol, the Portfolio Diet allows you to have a great ensemble of healthy foods in ...

Strawberries are popular across the world. Strawberries are rich in vitamin C and are commonly eaten fresh as a dessert fruit ...

Find out which foods you should eat first thing in the morning to boost your energy, optimize your metabolism, and start your ...

Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...

Go nuts with these walnut recipes that are both sweet and savory. You can add walnuts to seasonal salads, cozy breakfasts, ...

Do you want to make better oatmeal cookies without any extra ingredients? It just takes one easy step to add great flavor.

Uncover 15 processed foods that surprise with their health benefits, from antioxidant-rich frozen berries to protein-packed ...

Breakfast is the most important meal of the day, but busy schedules can often get in the way of cooking, relegating us to ...

There are plenty of staples you probably already have at home that provide you numerous health benefits. Whether it's your ...

Mix rotisserie chicken, chopped celery and golden raisins with mayo and dijon mustard. Scoop mixture over salad greens and ...

Trish Stratus is a legendary wrestler. To celebrate Pride Month, Stratus did a new photoshoot. She shared a photo of herself ...

Torch fat and boost your metabolism with these 4 simple morning rituals. No grueling workouts required! Start your day with ...