What Really Helps Keep Bones Strong
Bones can weaken with age and osteoporosis is common, but the right meds and lifestyle changes can keep bones strong.
Alternet on MSN13d
Osteoporosis: How to Prevent Fractures and Keep Bones Healthy
By 2030, the number of adults with osteoporosis or low bone mass is estimated to increase by more than 30%, to 71 million.
Weightlifting is the secret to healthy, active ageing, experts say. Here's a guide for women over 60
If you want to lift your grandkids, get up the stairs, haul groceries, and conquer all of life’s adventures with confidence ...
Midland Daily News11d
Savvy Senior: How to know if you’re getting osteoporosis
These oral or injectable drugs slow the breakdown of bone, but won’t build it back. For severe osteoporosis, your doctor may instead prescribe an anabolic: teriparatide (Forteo), abaloparatide ...
The Conversation24d
Osteoporosis, the silent disease, can shorten your life − here’s how to prevent fractures and keep bones healthy
Persistent back pain is another indicator – this too is the result of tiny fractures or compression of the spine. Osteoporosis cannot be completely cured, but certain lifestyle and dietary factors can ...
Nature7d
Treatment of postmenopausal osteoporosis in a patient with celiac disease
Osteoporosis, persistent after 12 years of ... as was the case in the described patient (Figure 1), or on the upper back, buttocks and/or sacral area. Intensely pruritic, the vesicles are ...
Medical Xpress25d
Osteoporosis, the silent disease, can shorten your life − here's how to prevent fractures and keep bones healthy
Persistent back pain is another indicator—this too is the result of tiny fractures or compression of the spine. A healthy diet and exercise are two ways to build up bone density. Osteoporosis ...