We captured some of the sport's best moments on camera in 2024. Take a look at our favorite photos of the year.

As Felts is outlooking his athletic career as a whole, he aims to maximize his potential, which has been assisted by his ...

There are other ways to measure VO₂ max. The McArdle step test, also known as the Queens College Step Test, involves stepping ...

Find out what's more beneficial for your health and well-being: exercising outdoors or hitting the gym? Here, we break down ...

In a world full of talented American distance runners, it seems like Dylan Jacobs is always so close to breaking through. In ...

I'm a personal trainer and put the Forerunner 265s, Vivoactive 5, Venu 3s, Lily 2 Classic, Vivosmart 5, Instinct 2s, Garmin ...

We get sweaty with the Xiaomi Smart Band 9 Pro with its built-in GPS for run tracking — and see if it's worth the extra money ...

The Superman is an exercise you can do as often as every day, so long as that frequency doesn’t cause pain or make you feel overly sore afterward, Dr. Haas says. Doing it at the end of a work day—if ...

An open house will be held Thursday for people to give their thoughts on what they'd like to see in athletic facilities that ...

Tallgrass Prairie National Preserve, a historic site in Strong City dedicated to preserving a large portion of Kansas’ natural prairie, was named as Kansans’ top choice for outdoor workouts in ...

Or if you live in a hilly place, you might wish you had a nice flat track to run on. But how do you find one that’s open to ...