American kids got a D- in physical activity. What does that mean? What can we do about it?
American kids earned an overall grade of a D- on the U.S. Report Card on Physical Activity for Children and Youth. What can ...
Children with coordination challenges may avoid physical activity. Here's how to help them become active
Children are born to play! And yet, despite our best efforts, many parents and professionals find that some children are not ...
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Experts reach consensus on the most important physical fitness tests for children and adolescents
Researchers from the University of Granada and the Public Health Agency of Canada have identified the most important physical ...
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The need for equal Physical Education
How accessible is Physical Education? David Clarke, CEO of ParalympicsGB, sheds light on the Equal Play Campaign and ...
Medical News Today4d
Any form of exercise can help rejuvenate the brain
Share on Pinterest Staying active on a daily basis helps keep the brain young, a recent study shows. Image credit: Hinterhaus Productions/Getty Images. Physical activity of any kind appears to ...
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Sitting too much can raise blood pressure, even in kids
Prolonged sitting raises blood pressure from childhood to adulthood. Light physical activity lowers hypertension risks.
The Conversation26d
Fit kids have better mental and physical health. What’s the best way to get them active?
This suggests something as straightforward as regular exercise could play a crucial role in protecting young ... physical activity. The World Health Organisation recommends children aged 3-4 ...
Sitting Too Long as a Child? It Could Lead to a Lifelong Blood Pressure Problem
Excessive sedentary time during growth increases systolic blood pressure, while three hours of daily light physical activity ...
Mid Day4d
The Digital Dilemma: How Excessive Screen Time Is Impacting Our Children’s Health
2. Implement the 20-20-20 Rule: Encourage children to take breaks during screen use. After every 20 minutes of screen time, ...
Onlymyhealth13d
Children’s Mental Health: Expert Reveals The Hidden Dangers Of Early, Unsupervised Social Media On Young Minds
While social media can be a valuable tool early and unsupervised exposure can harm children’s mental health in profound ways ...