Turkey tops the list of healthiest Thanksgiving foods. “Turkey is an excellent source of lean protein, helping to rebuild ...

The year-end holidays are a time to gather and celebrate with loved ones—and to enjoy rich, delicious foods. But for many people, these special meals come with anxiety and guilt. In a recent survey by ...

Holiday parties are filled with tempting hors d’oeuvres, desserts and drinks. Overeating isn’t always the issue—it’s the density of the foods. For example, a half-cup of eggnog contains about 180 ...

As we move into the holiday season, I reflect on how I approached holiday meals and treats years ago. The excitement wasn’t ...

The pre-Thanksgiving meal doesn’t need to be complicated. Rodriguez suggests oatmeal, overnight oats, smoothies, avocado ...

It's a tough time of year to keep your fitness goals in sight. Here are some great tips for not undoing all of your hard work ...

Here’s what dietitians say people are getting wrong when it comes to enjoying food during Thanksgiving and other holidays.

“Thankfully, you can still enjoy the holiday by following Ms. Powers’ 5 tips for a diabetes-friendly Thanksgiving. To keep ...

Experts note that a few holiday treats are not a cause for guilt or concern over weight gain long-term health impacts.

After creating a diet inspired by the knowledge available ... I was force-feeding myself peach pie for dessert after knocking back more pizza and chicken enchiladas than a 17-year-old football ...

Clinton's diet felt offensive, too, but mostly out of quantity. During his presidency, he famously had quite an appetite and ...