Veganuary is a campaign to get people to try a plant-based diet in January. Dietitians reveal whether it's healthy and offer ...

Including them in your winter diet can promote overall well-being. Below we discuss the many benefits of adding peanuts to ...

A plant-based or plant-forward diet centers on foods from plants — fruits, vegetables, whole grains, nuts, seeds, beans, and ...

Unsurprisingly, plant-based eating is a growing trend. Among adults, about 50 percent say they purchased a meat or dairy ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

Diets with more plant-based protein are likely to be safe for adults aged over 65, except for a vegan scenario that failed to ...

But there’s a catch. Livestock populations are shrinking by a few percent a year. Yet unless they fall dramatically — as consumers shift to plant-based diets — there is simply not enough land in ...

There is a better way. By embracing a plant-based diet, we can avoid these risks and enjoy delicious foods that are not only safe but also optimum for human health, the planet, and the animals.

A new study shows a range of health benefits for women who follow a plant-rich “nutritarian” diet, including significantly slower biological ageing. In yet more evidence of the positive effects of ...