While these are just a few good sources of protein-rich vegetables, the list can go on. One must make informed choices based on their bodily requirements and consult a professional dietician to chart ...

If the expiration date on a carton has passed, the store should remove it from the shelves. Many stores use these dates as ...

In exclusive chat with HT Lifestyle, Ashish Chanchlani reveals his diet secrets, including weekly cheat days with indulgences like 'gulab jamun' and 'rasmalai.' ...

At the top of that list was the 50-year-old grand challenge of protein folding. Proteins are the building ... and civil ...

Then there are those who watch the show’s contestants build jaw dropping showstopper desserts and say, “Ooo, I’m going to try ...

Sara eventually tried bottle feeding, but it wasn’t a lot better: “Her weight was always a constant struggle and she was way ...

Everyone has preferences when it comes to chocolate bars, but even among popular brands, some are just better -- and we've ...

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It ranked third on the list of the most nutritious foods you can eat, scoring 89 out of 100. According to Facts.net, 100g of ...

Serve this easy casserole for breakfast, brunch or even dinner with a green salad on the side. Protein-packed omelet muffins, ...

High-protein fish is good for gaining muscle, losing weight, or adding more healthy food to your diet, and fresh tuna has the ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.