“Quitting smoking can have profound benefits for your sleep. One week after quitting, you may notice that falling asleep becomes easier as nicotine withdrawals stabilise,” Artis explains. Without a ...

Technology in smartwatches could help people quit smoking, according to researchers who have developed an app which intervenes when movements indicating cigarette use are detected.The team at the UK's ...

The study indicates that e-cigarettes might reduce smoking-related respiratory symptoms, yet further research is essential to ...

Are you about to quit the thought of giving up smoking? With every cigarette one smokes on an average account for 20 minutes ...