However, health experts suggest incorporating a simple three-ingredient smoothie into your diet could be a game-changer. The ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

If you are aiming for weight loss, fruit-infused water is a must-try! It is a simple and tasty way to stay hydrated while ...

Every now and then people look for ways to lose weight. Though it can be tough to shed the pounds, health gurus say sipping ...

The anti-inflammatory properties of turmeric further aid in weight loss. A simple recipe combines brewed coffee with turmeric, pepper, and cinnamon, optionally adding milk and sweetener.

One cup of brewed coffee, half a teaspoon of turmeric powder, half a teaspoon of cinnamon powder, a pinch of black pepper, one teaspoon of coconut oil, and one cup of almond milk.

A health guru has shared a simple three-ingredient recipe which can help you lose weight and burn belly fat. Thousands of ...

A video has gone viral on TikTok, claiming a three-ingredient smoothie can help you "lose seven kilos a week". People seem ...

Real-Life Weight Loss Story: Weight loss is a journeys subjective. It requires an emotional, mental and physical investment of different levels. The route, time and destination can be different ...

The recipe requires the juice from two lemons ... Allegedly, the simple drink will aid your weight loss journey. The presenter explained: "In a pot, heat a litre of water until it boils then ...

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...