This tender slow cooker pineapple pork is sweet, savory and perfect to have dinner ready when you are. This will become your ...

A video has gone viral on TikTok, claiming a three-ingredient smoothie can help you "lose seven kilos a week". People seem ...

Every now and then people look for ways to lose weight. Though it can be tough to shed the pounds, health gurus say sipping ...

If you are aiming for weight loss, fruit-infused water is a must-try! It is a simple and tasty way to stay hydrated while ...

This influencer managed to reduce fat with a simple steps to her workout routine. Read on to know how she lost 11 kgs.

Our bodies have a natural mechanism to expel toxins, and most detox diets are fads that do not offer any lasting health ...

Discover the power of turmeric coffee as a weight-loss aid. Explore its benefits, easy recipes, and tips for maximized ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Becky Cheetham, a 30-year-old nurse, began to feel self-conscious in her body when she reached a size 22. Six months later, ...

Tofu is a popular vegetarian food full of protein, which is important to lose weight. Know how to use tofu for weight loss, ...

The benefits of chia seeds come from protein, fiber, antioxidants and omega-3 fatty acids. A dietitian explains how many chia ...

Nutritionists share their favorite hacks to help cut the fat, calories and sodium in TikTok’s viral mac and cheese recipe ...