Sometimes you may need an energy boost to help get through the day, but where do you go to get it? Experts say maybe stay ...

The American Heart Association recommends limiting daily sugar intake to under 25 grams for women and 36 grams for men, and a ...

Drinking a diet soda after lunch was a habit for health writer . She cut down after a dietitian warned of the potential ...

Dr Deborah Lee has warned that the popular morning habit of having coffee immediately upon waking could be doing your body ...

Dr Deborah Lee says there is an 'ideal' time to drink coffee in the morning - and it's not as soon as you wake up ...

Discover the top 10 foods that can age you faster and learn how they affect your skin and health. From sugar to processed ...

For many people, a coffee in the morning is the best way to feel refreshed and energised for the day. But there are other ...

They say: “Fatigue is a problem faced by many survivors. A diet with lots of leafy green vegetables, fruits, whole grains, ...

An expert urged caution against these foods and drinks where possible, although she warned you may be consuming more of them ...

The Dunkin’ Spiked Peppermint Mocha Iced Latte, which clocks in at a relatively modest 6% ABV, is sold in four-packs of ...

High blood pressure, also known as hypertension, affects around one in three adults in the UK, but many may not even be aware ...

Caffeine naturally occurs in tea and coffee, but it also sneaks into other foods and is added to many products. The maximum ...