A triple-board-certified MD of lifestyle and obesity medicine lists the foods that will optimize your medication's efficacy ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Eating plans like the DASH diet help reduce sodium intake for the prevention and management of at-risk conditions like ...

Should I tell relatives I'm taking a weight loss drug? That’s up to you. Eating habits are on display with Thanksgiving meal.

“I love Thanksgiving for the pumpkin pie — it's such a low-sugar dessert that it tends to be fine for your blood sugar,” ...

A soy allergy is the body's abnormal response to the proteins found in soy. The key to a soy-free diet is to stay away from all foods or products containing soy. Soybeans are classified as a legume.

When it comes to shifting the pounds experts say that – instead of focusing on what you can’t eat – adding certain foods to your diet is key We all have a good idea of the foods we should ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Fight air pollution from within: Add these 13 foods to your diet to combat smog or poor AQI’s harmful effects and get healthier lungs, clearer skin Anti-air pollution diet: 13 foods that protect ...

While there’s no single food or nutrient that relieves asthma symptoms, eating a balanced diet and avoiding processed and other triggering foods may help reduce asthma flare-ups. If you live ...