An analysis by ProVeg International has found that fortified plant-based products can be healthier than their animal-based ...

A University of Toronto study is providing reassuring evidence about the consumption of soy foods in women who are ...

Soy milk is a lactose-free and nutrient-rich milk substitute that people enjoy. While people prefer and enjoy packaged soy milk, if you want to make soy milk at home, you can make a creamy, delicious ...

High cholesterol is a common issue that can lead to serious health problems. However, making smart dietary choices can help ...

Indonesians see promise in powdered milk derived from the flesh of fish, but not everyone is convinced.

Coping with perimenopause isn’t easy. Out-of-whack hormones can trigger a list of unpleasant symptoms, but eating the right foods can help you thrive during this transition period.

The Indian Journal of Endocrinology and Metabolism recommends eating foods like flaxseeds, soy, and chickpeas to help ...

“We now have very clear human data showing there’s no association between soy consumption and increase of cancer risk and increase of cancer recurrence,” says Dr. Neil Iyengar, a breast medical ...

There are also concerns about growth hormones in milk. In a study ... Other calcium-enriched foods include chickpeas, almonds, collard greens, kale, and non-dairy milk such as soy, hemp, rice, and ...

Birth control pills that contain the hormone estrogen, on the other hand, may work well for suppressing lactation. These effects are even notable after milk supply is well-established. Not ...

And a milk frother, it turns out, is one of those items. Since researching milk frothers for this article and testing several myself, I’ve become a total convert. I used to simply splash milk in ...

For those who are lactose intolerant, anjeer can be soaked in water and eaten as a snack before bedtime. Anjeer can also be added to non-dairy milk alternatives like soy milk, almond milk, or oat ...