When reading nutrition labels, be mindful of the serving size, calories, and sugar content of what you’re eating. Read food ...

Over the last month, Lisa Desjardins and Deema Zein have been counting down to November 5 with Election Day facts Well, it's been a long road to this Election Day, and our incredible digital team ...

Feta cheese is a soft, white-colored cheese typically made from sheep's or goat's milk. One of the oldest cheeses in the world, it’s known for its rich aroma and slightly sour taste. While feta ...

Today's apples don't grow on towering trees, could have been picked in 2023, and taste way different than they used to. And that's just the beginning of the surprising modern reality of a ...

Sodium content may not be apparent if the label only provides nutrition information for the edible portion — the kernels inside the shells. Some brands sell reduced-sodium versions. Another ...

There are plenty of fun facts about Italy. It's one of Europe's most visited countries. The history's long. The culture's rich. And the food's delectable. But what do you actually know? Here are our ...

Some will surge on both, others barely at all. This article is part of a series on nutrition that delves into some of the hottest trends of the moment. Read more here. The same is true for other ...

While it should go without saying that any nutritional advice delivered on TikTok should be taken with a pinch of salt, it is easy to get swept up in the excitement and start to believe that there ...

To that end, the federally mandated nutritional information on food labels can help with food choices. But what those labels don’t say is whether the product is an ultra-processed food.

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