Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The Gita also provides practical advice on meditation and mindfulness for calming the mind. Translation:“Perform your duties being steadfast in yoga, renouncing attachment, and remaining even ...

Keep these science-backed stress busters in your back pocket this holiday season. Whip 'em out the next time you're at a ...

Mindfulness: Mindfulness practices such as meditation and yoga may reduce stress levels ... and lower the inflammation linked to cardiovascular disease. Staying calm and composed during stressful ...

That’s why so many performers rely on rituals to help them focus and stay calm.” Here’s what it ... green umbrella.” Like a meditation or visualization, Erivo took me along as the actor ...

The Bhagavad Gita offers timeless wisdom to navigate life's challenges and find inner peace. The verses teach about Karma ...

By Rose Lugo Sleep is one of the most important things for maintaining a healthy mind. Getting enough rest each night can ...

Best known as a meditation app, Calm also includes bedtime stories for ... While this new feature will not help you stay asleep, it does allow dialing in more grayscale warmth so that it's easier ...

Mindfulness and meditation share the common goals of reducing stress and cultivating awareness, calm, and clarity, says ...

A new study from the Salk Institute for Biological Studies has identified a brain circuit that slows the breath to calm the ...

It can, potentially, create a whole new class of drugs that can more specifically target anxiety disorder,” the ...

Participants in the mindfulness meditation group rated their pain lower than those in the placebo meditation and placebo cream groups.