Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Aries Health Horoscope Today Some seniors will recover from ailments today. However, those who have problems related to the ...

People are being urged to stay at home for 48 hours if they catch a highly contagious strain of norovirus. The variant, known ...

If people aged 40 and above adopted the activity levels of the top 25 per centof the population, they could potentially ...

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

When working on a weight loss plan, calculating your total daily energy expenditure is often a good starting point.

The week of events in Inuvik, N.W.T., to mark Addictions Awareness Week started on Sunday with a community brunch and a ...

The Whoop 4.0 fitness wearable tracks sleep, strain and recovery. A strength coach reviewed the device to see how it can ...

Stay alert with list of early signs and symptoms of dementia that disrupts daily life and may be a symptom of Alzheimer’s or ...

It might seem like a dream to spend all day in bed - but it can quickly turn into a health nightmare, one expert has warned ...

Of course, many Americans now work from home (or hybrid-style). But dozens of other at-home activities are also on the rise, according to new survey data from the U.S. Census program. For the average ...