Start a holiday tradition of unstructured play. It helps kids' minds, bodies, dreams and aspirations. Here's how to do it.

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

With busy schedules, shopping lists, family gatherings, and office parties, staying healthy during the holiday season can be ...

Sample activities: Hospice Austin welcomes volunteers to provide companionship to patients and families and as well ...

For those of us who are adult children of parents who may be in their 70s or older, being concerned about their health and ...

When working on a weight loss plan, calculating your total daily energy expenditure is often a good starting point.

Engaging in any form of moderate-to-vigorous physical activity helps maintain cognitive function as we age, new research suggests.

Of course, many Americans now work from home (or hybrid-style). But dozens of other at-home activities are also on the rise, according to new survey data from the U.S. Census program. For the average ...

Gradually increase the amount of time you are outside. Stay close to home or to your vehicle so that you can get inside if it ...

For women, especially as they grow older, regular physical activity is essential for maintaining strength, flexibility, ...

While exercise is generally beneficial for a person's overall health, physical activities may increase the risk of adverse ...

Dr. Vonda Wright, a double-board-certified orthopedic surgeon in Florida whose roles include helping Olympians avoid injury, ...