Yogurt is a great addition to the diets of those looking to increase protein intake. To make things even better, our favorite ...

These tasty breakfast recipes all have no added sugar, which can help decrease risk of chronic diseases like inflammation, ...

These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Costco is helping shoppers ring in the new year by dropping new deals on various grocery items through Jan. 20.