Shannon and Guerby met when they were working in New York a few years ago and actually went on a date to a tea room in ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Dr Eric Berg DC, who is known as The Knowledge Doc, has shared the 'amazing benefits' of taking half a teaspoon of a ...

Content. For anyone still dunking tea bags into their morning mugs, it’s time for an intervention because the Midwest has ...

A STEAMING mug of a soothing festive drink could protect your heart from the damage done by fatty comfort foods we gorge on ...

Folks who stress-eat fatty foods like cookies, chips and ice cream might be able to protect their health with a nice cup of ...

In earlier studies, Birmingham researchers found that high-fat foods can harm blood vessel function and reduce oxygen ...

In a previous study, the Birmingham researchers found that high-fat foods can negatively affect the function of blood vessels ...

Rendeiro’s team wanted to see if adding a high-flavanol food to the fatty meal would alleviate the effects of stress. Recent ...

Nuts are another excellent choice, brimming with essential vitamins, minerals such as magnesium, antioxidants, omega-3 fatty ...

Three cups a day There has long been evidence that drinking about three cups of coffee a day could be good for your health. A ...