Remember that one day doesn’t define your health. It’s not about deprivation, it’s about moderation,” Dr. Daryl Gioffre told ...

Thanksgiving is a time when the whole country seems to heave a collective sigh of relief. The rush of Christmas is coming up, ...

You can still indulge in your favorite comfort meals when you're trying to lose weight with the help of these healthy recipes ...

Pumpkin pie, oh my! Nothing gets us to eat Thanksgiving dinner faster than knowing a thick slice of pie is waiting.