'I'm a nutritionist - here's how to burn fat quickly and easily in 10 steps'
Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...
10 Healthy Foods to Stock Up on at Costco
If you want to eat better, Costco can be a great place to shop. Here are some of our favorite healthy food finds to scoop up ...
Yahoo3d
I Never Use Heavy Cream for the Best-Tasting Fettuccine Alfredo
I love a good baked ziti ... pasta started to feel like something too rich to eat more than a few bites of. That is, until I ...
Greek Reporter4d
Eating Greek Yogurt Daily Can Help Lower Cholesterol
Greek yogurt has been a favorite across the world. It may also be beneficial in lowering cholesterol and improving ...
The 9 Best Sale Items at Costco Right Now
With the new year comes a fresh batch of Costco deals, and this month’s savings are too good to miss. The latest sale, ...
The Times of Northwest Indiana5d
Get Healthy: Carol Slager: Skip the mallows and go for the protein, healthy fats when midnight munchies strike
Banana slices with almond butter: Bananas are high in potassium and magnesium, which can help relax muscles. Almond butter ...
Health Digest on MSN6d
Eating Greek Yogurt Every Day Has An Unexpected Effect On Your Cholesterol
Eating Greek yogurt in moderation can have positive effects on your health. But an unexpected effect on your cholesterol can ...
Hosted on MSN6d
Skip All Greek Yogurt Brands Except For These 10
Greek yogurt transformed from a specialty item in Greek community stores to a mainstream sensation in the late 2000s, with companies like Chobani and Fage leading the charge through strategic ...