Harvard student’s vegan diet experiment showed surprising cholesterol rise
Nick Norwitz shared his latest dietary experiment after shifting from a near-carnivore food plan to a full vegan-keto meal ...
‘I went vegan and my cholesterol went up’ - med student explains food swap impact
A Harvard medical student has told of the surprising effect switching from meat eating to a vegan diet had on his health.
What is a vegan diet? A beginner's guide to a vegan diet
A vegan diet is one where you don't eat any foods that come from animals, such as any type of meat, dairy, eggs or even honey ...
Real-Life Weight Loss Story: This Man Lost 20 Kgs With A Vegetarian Calorie Deficit Diet
Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...
Psychology Today4d
Why Do More Women Than Men Choose to Become Vegetarians?
The percentage of Americans who have given up meat has grown six-fold over the last 30 years. New research suggests women are ...
30-Day Mediterranean Diet Meal Plan for Healthy Aging, Created by a Dietitian
The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...
earth6d
Switching to a vegan diet can cut grocery costs by a very significant amount
Switching to a vegan diet reduces grocery costs by 19% annually. It also improves health by helping manage obesity and heart ...