The process of maintaining body temperature is known as thermoregulation. Deficiencies in key vitamins and nutrients, such as ...

Feeling excessively cold this winter? It could indicate a vitamin B12 deficiency. This essential nutrient supports red blood ...

Feeling excessively cold could be more than just winter's chill. Your body might be signaling nutrient deficiencies. Feeling ...

Are you suffering from vitamin B12 deficiency? Here are the top 5 signs of vitamin b12 deficiency that may show up in your ...

Vitamin B12 plays an important role in maintaining the health of your nervous system and red blood cells, said Dr Aniket Mule ...

About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest.

Prolonged anaemia reduces oxygen supply to the brain, potentially impairing concentration, memory, and overall cognitive ...

When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...

There are two commonly used vitamin B12 supplements: cyanocobalamin and methylcobalamin, said Dr Vichar Nigam, consultant, ...

Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...

Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent dementia. Symptoms of vitamin B 12 deficiency vary greatly from mild fatigue to ...