Among these, Vitamin B12 deficiency stands out as a silent epidemic, impacting individuals regardless of age, gender, or geographical location. Despite its prevalence, this deficiency often goes ...

About one in 10 people have restless leg syndrome, but the cause is a mystery. See what remedies doctors suggest.

Prolonged anaemia reduces oxygen supply to the brain, potentially impairing concentration, memory, and overall cognitive ...

When it’s dark and cold outside, it’s hard to keep yourself motivated to do the things you usually enjoy – and even get out ...

Vitamin B12 deficiency, in particular ... Deficiencies in vitamin B2 (riboflavin) and vitamin B3 (niacin) have been linked to these symptoms. A study published in the Journal of Clinical and ...

Most of us know that the colder months can cause some of us to feel down, unfocused, and unmotivated too ― also known as ...