Here’s a bulletin from the health ministry: To stay fit, adults should walk at least 60 minutes a day and work out two or three times a week. An expert panel released draft guidelines Nov. 27 ...

The good news is you don’t have to walk for miles and miles until your legs can barely carry you to get health benefits. The ...

We tested 18 pairs of shoes and found three that’ll protect your feet and support the rest of your body when you’re standing all day.