Rice and roti, staples in the Indian diet, are compared nutritionally. While both offer calories, roti, particularly whole ...

Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting ...

It's made from whole wheat flour or atta, which provides nutrient ... Since each type of roti is linked with its specific health benefits, through diet diversified with several types, one can easily ...

So, choosing the right type of flour for roti is crucial to maintain overall ... from oxidative damage,” explains the expert. By including whole wheat products such as roti into your diet, you can ...

For a delightfully warm soup that's ideal for cold winter days, combine some radish leaves, onion, garlic, and tomatoes and ...

It’s commonly used in roti preparation or to thicken curries. Owing to its gluten-free properties, rice flour can be used for gluten sensitivity. However, they have less protein and fibre than whole ...

Pinni is a traditional sweet of Punjabi that's made using whole wheat flour, ghee, jaggery, and dry fruits. It's usually enjoyed during special occasions and festivals. This flatbread of Punjab is ...

Figures from the Flour Advisory ... source of calcium in our diet. A deficiency in calcium can cause poor bone health in later life. 'The other major problem is that wheat and dairy contain ...

Why roti? Roti is a staple in most Indian households and is an inseparable part of the Indian cuisine, which is prepared using whole wheat flour, millet flour or refined flour. There’s no ...

The government on Tuesday launched phase-II retail sales of wheat flour and rice under the Bharat brand at subsidised rates to provide relief to consumers from high prices. Wheat flour (atta) will be ...