The Indian diet is heavily reliant on rice ... sized roti (approximately 40 grams made from whole wheat flour) contains around 120 calories. Roti is made with whole wheat flour, which is high ...

Incorporating these winter flours into your diet can provide numerous health benefits, from improving digestion to boosting ...

Haryana, known as the "Land of Rotis," boasts a rich culinary tradition deeply rooted in its agricultural abundance. The ...

Indian home-cooked meals have always been associated with love, care, and health. But not everything that’s made at home is ...

3 cups whole wheat flour 1 cup refined flour 2 cups water-to knead Dry flour to help with rolling While waiting for the griddle to get hot, roll out the roti. 6. This takes a lot of practice as the ...