Meghann Featherstun, CSSD, RD, a sports dietitian, runner, and founder of Featherstone Nutrition, loves a kefir and Greek ...

A registered dietitian shares the best protein-packed yogurts to add to your shopping cart next time you're at the grocery ...

Whether you prefer to lift weights, run for miles, or play a casual game of pick-up basketball, you might not think twice ...

Arla Foods Ingredients has completed the acquisition of Volac’s Whey Nutrition business, following approval from the UK’s CMA.

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

If you’ve ever wondered how to make a protein shake, you might think the back of your tub has the answer for you: Simply ...

Whether they are our fathers, partners, brothers, or friends, International Men's Day is the ideal time to express gratitude ...

Discover the best weight loss drinks that help you achieve a healthier lifestyle by enhancing metabolism and energy levels ...

Representational Photo Gaining weight can be challenging if you’re not a heavy eater and feel full too quickly. You need ...

If you want to lose weight in a healthy, sustainable way, it's essential to get adequate levels of protein in your daily diet. For one, consuming healthy protein helps you feel satiated for longer ...

Promix’s whey protein powder was recommended by three separate editors, earning it our top spot. It comes in different flavors, including chocolate peanut butter and madagascar vanilla ...