A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

It’s no secret that smoking damages the body. But can a plant-based diet help reduce the risk of negative health implications ...

Sometimes it can be confusing when wading through all the different advice about what and how to eat. It seems like advice is ...

Individuals on a Mediterranean-inspired diet had good outcomes, but concerns remain about long-term compliance.

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Eating these plant foods with vitamin C-rich ... Good sources of protein in a plant-based diet include lentils, beans, soy products, nuts, nut butters, and whole-grain breads and cereals.

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...