Although there is no true definition of "plant-based," many consider it to be similar to a vegan diet, including mostly foods ...

A vegetarian lifestyle offers more than just the commonly known benefits of weight management and lower cholesterol. As plant ...

A whole food, plant-based diet, also known as a WFPB diet, is one in which you mostly eat minimally processed foods made from ...

It’s no secret that smoking damages the body. But can a plant-based diet help reduce the risk of negative health implications ...

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

Over the past decade, plant-based diets have gained significant popularity across the globe. Whether motivated by health ...

Here, doctors specializing in integrative health share what a brain healthy diet looks like, including three foods they ...

Individuals on a Mediterranean-inspired diet had good outcomes, but concerns remain about long-term compliance.

Kim Kardashian, one of the most influential figures in the world of entertainment and fashion, has been the subject of ...

Eating these plant foods with vitamin C-rich ... Good sources of protein in a plant-based diet include lentils, beans, soy products, nuts, nut butters, and whole-grain breads and cereals.

“I’d say someone following a plant-based diet would be eating [at least] 85–90 percent whole plant foods”, says Dr Shireen Kassam, consultant haematologist who heads up the Plant-based ...

Sprinly is a great option for people trying to follow a whole food plant-based diet. The company offers a variety of fully prepared plant-based meals each week, all of which are organic and free ...