If you’re feeling super exhausted at the end of the workweek, don’t spend your weekend on chores and more tasks. Pretend ...

If you’re experiencing a stressful time at work or in your personal life, start keeping a joy journal, says happiness expert ...

Happiness researcher and professor Cassie Holmes recommends a four-word phrase to change how you approach your daily routine ...

As the psychology of motivated reasoning is being reintroduced to economic theory, it is important to remember its ...

Bestselling author and Harvard professor Arthur Brooks opens up about how enjoyment, satisfaction and meaning in life can ...

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

In an exclusive interview with BT, Prakash Gurumoorthy, General Manager for Europe and APAC at VTEX, shared insights on the company's technological capabilities, market strategies, and vision for the ...

His research focuses on happiness, leadership and social entrepreneurship, and as a featured expert at TODAY's Making Space Wellness Weekend with Hoda Kotb, sponsored by Miraval Resorts & Spas ...

Our monthly Happiness Calendar for Educators is a day-by-day guide to building kinder, happier schools where everyone belongs. This month, take time to heal and let go with daily tips from Greater ...

Do you ever feel frustrated by the endless pursuit of happiness? If so, you’re not alone—and there may be scientific reasons behind your feelings. A recent study in Psychological Science calls ...

Noting how all of the "hand-picked" guest speakers, including famed journalist and philanthropist Maria Shriver and businesswoman Jamie Kern Lima "had played a part" in her own happiness and self ...

Is there a connection between emotional intelligence (EQ) and happiness? Does EQ really help us be happier? Absolutely, and it’s been proven. According to the literature, happiness has both a ...