Check out our experts' advice on keeping your stomach happy. These Are the 5 Worst Causes of Gut Inflammation, Says New Study 1. Carb-dense foods Mention "carbs" and the word is bound to create a ...

Navjot Singh Sidhu recently shared his wife Navjot Kaur Sidhus inspiring journey of overcoming Stage IV cancer. Despite being ...

If you want a protein-packed meal, but are keeping a close eye on carbs, fill your plate with these delicious options.

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

One TikToker is making light of the idea that servers would ever intentionally bring customers the wrong beverage, sparking ...

Researchers at Acadia University find that wine drinkers are more accepting of pasta sauce formulated with the addition of grape pomace than those who do not drink wine.

Beverages play a huge role in managing blood sugar, especially for those with diabetes or prediabetes. Some drinks can spike ...

Thursday marks this year World Diabetes Day While many people in China are now keeping a close eye on their blood sugar ...

Thursday marks this year World Diabetes Day While many people in China are now keeping a close eye on their blood sugar levels experts say such risi ...

craving food and sweets, disrupted sleep and waking up between 3 am to 6 am. Experts and studies state that eating fibre is ...

In this guide, you will see food manufacturers linking their net zero targets to three areas of emissions – Scopes 1, 2 and 3.

Insulin resistance has become more common than ever. In this condition, our cells become unresponsive to insulin - a hormone responsible for regulating our blood sugar levels. If you're someone ...