Avid home cook Sogoal Zolghadri shares her mother's recipe for the noodles they make each Lunar New Year, or Tết as it’s ...

We’ve led ourselves to believe that it’s impossible to go anywhere cool with kids, but writer Monica Mendal makes a case for ...

That is the magic of Charlotte Brookes, the wizard of joy, evidenced in her words and actions: connecting, and heart.

A huge perk of editing iRun is testing out sneakers and the NOVABLAST 5, with its midsole foam and mesh upper, run like a ...

New Balance recently hosted the Canadian Fresh Foam X 1080v14 Launch Party in Toronto to kick-off the TCS Toronto Waterfront Marathon weekend and iRun was there. After demoing the shoe and introducing ...

Jean-Paul Bédard is an author, advocate, and one of Canada’s most high profile endurance athletes. Jean-Paul turned to running to help him overcome the trauma of sexual violence, depression, and drug ...

iRun and Athletic Brewing have teamed up to create a race team for the TCS Toronto Waterfront Marathon. Throughout their journey, we've ...

“I feel fast in this one,” says Natasha Wodak, of these race day and/or workout shoes, also perfect for tempo runs and interval workouts. “They’re light, bouncy and have a carbon plate.” When you’re ...

TEAMWORK MAKES THE DREAM WORK: Antaya, left, with iRun’s Ben Kaplan, and Jen Savage, right. After working together online, it was refreshing for the group to meet at the Athletic Brewing booth. The ...

Evenly dispersed, the foam beneath the Brooks Glycerin Max provides a smooth ride that’s nitrogen-infused, which is hard to quantify but shows up on the run. The cushioning is plush yet the shoe ...

Bringing her refreshing, prairie perspective to the blog scene, this self-described “farm girl from Saskatchewan” is now living in Edmonton and training for a marathon in Berlin, amongst other very ...