Diversity Definition | What Is Diversity - Greater Good
Nov 1, 2024 · For the Greater Good Science Center, “diversity” refers to both an obvious fact of human life—namely, that there are many different kinds of people—and the idea that this diversity drives cultural, economic, and social vitality and innovation. Indeed, decades of research suggest that intolerance hurts our well-being—and that individuals thrive when they …
Purpose Definition | What Is Purpose - Greater Good
3 days ago · To psychologists, purpose is an abiding intention to achieve a long-term goal that is both personally meaningful and makes a positive mark on the world. The goals that foster a sense of purpose are ones that can potentially change the lives of other people, like launching an organization, researching a disease, or teaching kids to read. Our sense of purpose will change over the course of our ...
Empathy Definition | What Is Empathy - Greater Good
Nov 13, 2024 · The term “empathy” is used to describe a wide range of experiences. Emotion researchers generally define empathy as the ability to sense other people’s emotions, coupled with the ability to imagine what someone else might be thinking or feeling. Contemporary researchers often differentiate between two types of empathy: “Affective empathy” refers to the sensations and feelings we get ...
Gratitude Definition | What Is Gratitude - Greater Good
4 days ago · Robert Emmons, perhaps the world’s leading scientific expert on gratitude, argues that gratitude has two key components, which he describes in a Greater Good essay, “Why Gratitude Is Good.” “First,” he writes, “it’s an affirmation of goodness. We affirm that there are good things in the world, gifts and benefits we’ve received.” In the ...
Seven Ways to Find Your Purpose in Life - Greater Good
Aug 6, 2020 · Likely both, says Kendall Bronk, a researcher who directs the Adolescent Moral Development Lab at Claremont Graduate University.People can find a sense of purpose organically—or through deliberate exercises and self-reflection. Sometimes, just having someone talk to you about what matters to you makes you think more intentionally about your life and your purpose, says Bronk.
Mindfulness Definition | What Is Mindfulness - Greater Good
Nov 1, 2024 · Mindfulness means maintaining a moment-by-moment awareness of our thoughts, feelings, bodily sensations, and surrounding environment, through a gentle, nurturing lens. Mindfulness also involves acceptance, meaning that we pay attention to our thoughts and feelings without judging them—without believing, for instance, that there’s a “right” or “wrong” way to ...
How Do Stereotypes Shape Your Judgment? - Greater Good
Nov 4, 2021 · A recent paper explores the impact of avoidance on reinforcing stereotypes through a series of studies. Their results reveal how stereotypes can prevent us from accurately perceiving a reality that never stops changing. In the first experiment, participants chose if they wanted to interact with an alien species.
What Makes Technology Good or Bad for Us? - Greater Good
May 2, 2019 · A quick glance at the research on technology-mediated interaction reveals an ambivalent literature. Some studies show that time spent socializing online can decrease loneliness, increase well-being, and help the socially anxious learn how to connect to others. Other studies suggest that time spent socializing online can cause loneliness, decrease well-being, and foster a crippling dependence ...
How Social Media Can Add to Your Well-Being (Not… - Greater …
Dec 13, 2022 · Social media use can be harmful. The effects are troubling and well-documented, from tragic stories of adolescent life lost to academic research on the psychological harm such platforms can cause, including anxiety, depression, and low self-esteem.
10 Pillars of a Strong Relationship - Greater Good
Mar 15, 2021 · Mix this into a relationship that has lost a bit of its spark, and it can be hard to notice anything other than the problems. As Daniel Kahneman describes in Thinking, Fast and Slow, we tend to only see what’s right in front of us and overlook what’s not there at the moment.When problems are all that you see, it feels like that’s all your relationship is.