Insomnia - Symptoms and causes - Mayo Clinic
Jan 16, 2024 · Insomnia may be the main problem or it may be related to other conditions. Long-term insomnia is usually due to stress, life events or habits that disrupt sleep. While treating …
Insomnia - Diagnosis and treatment - Mayo Clinic
Jan 16, 2024 · CBT for insomnia. Cognitive behavioral therapy for insomnia can help you control or stop negative thoughts and actions that keep you awake. It's usually recommended as the …
Insomnia treatment: Cognitive behavioral therapy instead of …
Apr 5, 2023 · Insomnia treatment: Cognitive behavioral therapy instead of sleeping pills. Insomnia is a common condition. Effective treatment can help you get the sleep you need. Explore safe …
Insomnia: How do I stay asleep? - Mayo Clinic
Feb 13, 2024 · Sometimes insomnia is caused by a medical condition such as sleep apnea, restless legs syndrome or long-term pain. Insomnia also can be caused by a mental health …
Sleep disorders - Symptoms and causes - Mayo Clinic
Having some sleep disorders, such as insomnia, restless leg syndrome, sleepwalking, and sleep apnea, may be more likely if a family member also has them. Medical conditions. Brain and …
Alzheimer's: Managing sleep problems - Mayo Clinic
Oct 30, 2024 · Some antidepressant medicines can lead to insomnia, such as venlafaxine (Effexor XR, Pristiq), fluoxetine (Prozac) and bupropion (Aplenzin, Forfivo XL, others). …
Prescription sleeping pills: What's right for you? - Mayo Clinic
Sometimes prescription medicines used mainly to treat depression may ease insomnia when taken in lower doses. Although widely used, these are not approved by the U.S. Food and …
Mayo Clinic Q and A: Insomnia — what to do when you can’t sleep
Mar 30, 2018 · Insomnia is defined as having problems getting to sleep or staying asleep three nights a week or more for at least three months. When dealing with insomnia, it’s important to …
Insomnia - Doctors and departments - Mayo Clinic
Jan 16, 2024 · Polysomnography, Multiple sleep latency test, Delayed sleep phase, Sleep disorders, Narcolepsy, REM sleep behavior diso... rder, Pediatric obstructive sleep apnea, …
Insomnio - Síntomas y causas - Mayo Clinic
Apr 20, 2024 · Sateia MJ, et al. Clinical Practice Guideline for the Pharmacologic Treatment of Chronic Insomnia in Adults: An American Academy of Sleep Medicine Clinical Practice …