Carrots 101: Nutrition Facts and Health Benefits
Jun 6, 2024 · Carrots are a particularly good source of beta-carotene, fiber, vitamin K1, potassium, and antioxidants. Plus, they’re low in calories. They also have several health …
Carrots: Nutrition, Benefits, Risks, & Preparation - WebMD
Jan 25, 2024 · Yes, carrots are good for you, as they’re chock full of vitamins, minerals, and antioxidants that support immunity; support heart, kidney, and liver health; and provide other …
Carrots, raw nutrition facts and analysis.
Carrots, raw contains 52 calories per 128 g serving. This serving contains 0.3 g of fat, 1.2 g of protein and 12 g of carbohydrate. The latter is 6.1 g sugar and 3.6 g of dietary fiber, the rest is …
Carrot Nutrition Facts and Health Benefits - Verywell Fit
May 20, 2024 · One medium-sized carrot (61g) provides 25 calories, 0.5g of protein, 6g of carbohydrates, and 0g of fat. Carrots are an excellent source of vitamin K, fiber, and vitamin A. …
Calories in Carrots and Nutrition Facts - FatSecret
Feb 4, 2008 · There are 41 calories in 100 grams of Carrots. Get full nutrition facts and other common serving sizes of Carrots including 1 slice and 1 oz.
Nutrition Facts for Raw Carrots - myfooddata
Nutrition Facts for Raw Carrots - View calories, protein, carbs, fats, vitamins, minerals, and more.
5 Benefits of Carrots (and Full Nutrition Facts)
Jun 22, 2023 · Carrots are a great-tasting vegetable that provides a wide range of nutrients for few calories. Here's a guide to their nutritional benefits.
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