The 8 Healthiest Non-Dairy Milk Alternatives—and 3 To Avoid
Nov 7, 2023 · These nutritionist-approved dairy-free milk alternatives are perfect for your next smoothie, bowl of cereal, and more.
The 9 Best Non-Dairy Milks of 2024 - The Spruce Eats
Sep 30, 2024 · From almond to oat, there are many dairy-free milk alternatives available today. We did some research, spoke to experts, and found the best options out there.
16 Best Milk Alternatives - Healthiest Dairy-Free Milk Substitutes
Feb 8, 2021 · The healthiest and best-tasting milk alternatives are typically unsweetened soy or pea milks fortified with calcium and vitamin D. Avoid milk substitutes with added sugar, long lists of ...
The 9 Best Nondairy Substitutes for Milk - Healthline
Jan 17, 2018 · Fortunately, if you’re looking to avoid cow’s milk, there are plenty of nondairy alternatives available. This article lists nine of the best substitutes for cow’s milk. Cow’s milk boasts an...
How to Substitute Milk (Skim, Low Fat, Whole) - Go Dairy Free
Jul 2, 2012 · Below is a rundown of the choices to substitute milk, their flavor profiles, and best uses … The base of almond milk is typically made from ground almonds, filtered water, and a small amount of sweetener (i.e. brown rice syrup), though you …
What's the Healthiest Non-Dairy Milk? - Food Network
Jan 24, 2020 · With so many non-dairy milk alternatives on the market, it can be hard to figure out which one is right for you. Turns out the answer from a healthy standpoint isn't so simple.
16 Healthiest Non-Dairy Milk Options, According to a Dietitian
Nov 14, 2024 · Learn about the healthiest non-dairy milk substitutes—from soy to hemp. With help from an RDN, we compare milk alternatives and their nutrition.
Not All Plant Milks Are Healthy: Here Are My Recommendations
Jun 1, 2020 · Check the nutrition label to make sure it is free of natural flavors, sweeteners, GMOs, carrageenan, and gums. Opt for the unsweetened version to avoid added sugars and look for milk with the shortest ingredient list. I have pinpointed …
10 Types of Nondairy Milk (and When to Use Them) - Taste of Home
May 5, 2024 · Here’s our list of nondairy milk alternatives, along with notes on flavor and what each milk is best used for. With its light and subtle nutty flavor, almond milk is a great baking substitute and perfect in smoothies and smoothie bowls. It’s plain, but in a good way—one of our favorite “starter” nondairy milks.
The Best New Nondairy Milks (2024) - Bon Appétit
Jun 17, 2024 · Go beyond oat, almond, and soy milk with nondairy alternatives made from pistachios, buckwheat, and beyond.