The 7 Best Non-Slip Boots in Canada | Best Health
Nov 22, 2023 · Best Grip Boots for Icy Sidewalks This Montreal-based company has been making boots for Canadian winters since 1963. The Huila might look like a fashion boot, but the puffy nylon upper is comfort-rated for minus-30 weather. Plus, the retractable ice grips—teeny metal cleats—on the soles can be folded in or out, whether you’re stepping onto slick city streets or heading inside a store.
The 17 Best Arm Exercises for Women - Best Health Magazine …
The workout designed to build strength in your arms. Choose eight arm exercises below to target various muscle groups. Complete 8 to 12 repetitions, and two to three sets.
What Sugar Is the Healthiest? A Dietitian Weighs In | Best Health
Jan 20, 2024 · To reduce our sugar consumption, many of us have switched to sugar substitutes, which are plant-based or chemical substances that sweeten the flavour of foods and drinks without additional calories.But, as you’ve probably noticed, such substitutes constantly make headlines for being linked to health concerns.
The Truth About Petrolatum in Skin Care | Best Health
Petrolatum use in Canada. Petrolatum used in cosmetic and personal care products sold in Canada is also a highly refined grade and must meet all of the standards set by the United States Pharmacopeia (USP), including limits for PAHs. Petrolatum used as an active ingredient in over-the-counter drugs goes through even stricter regulatory control.
The Best Over-the-Counter Cold and Flu Meds
Cold and flu prevention strategies. To prevent the flu, Health Canada encourages all Canadians over six months of age to be vaccinated; the vaccine takes two weeks to become active and lasts for six months. Ideally, you should get one at the beginning of flu season — which in Canada runs from November through April — but it’s still effective even if you get it at a later date.
Emsella Chair Review: Can It Improve Pelvic Health? | Best Health
Nov 29, 2021 · “Does it feel…good?” my (obviously thrilled) friend asks. I wouldn’t say it feels good, but it doesn’t hurt. It’s mostly just deeply weird, kind of like there’s a conga line of termites with tiny rose-gold jackhammers rhythmically drilling up …
16 Superfood Powders and Why They're so Powerful | Best Health
Apr 1, 2019 · Superfood powders: Beetroot. Beets, or beetroot juices and powders, have high levels of vitamin C, folate (important for a healthy metabolism) and manganese (needed to prevent infertility, bone malformation and seizures).
Ice or Heat? Here's How to Treat a Muscle Tear or Sports Injury
Jul 5, 2018 · photo credit: shutterstock Should you use ice or heat? A sports injury such as a sprain, strain, muscle pull or muscle tear needs immediate treatment, and a good acronym to remember is RICE: Rest the injured body part, and Ice and Compress it in 20-minute intervals as you Elevate it. (Some health professionals recommend using a bag of frozen peas because you can mould it around the injured ...
Ozempic Canada: What to Know About the Weight-Loss Drug
Jan 19, 2023 · Sasha High, an Ontario-based internist and obesity physician, explains that in the last decade, there have been “tremendous advances in our understanding of obesity pathophysiology and with that, better treatment targets.”With Ozempic, we now have more effective tools to address the physiology behind weight regulation, she says. And it isn’t only about the scale—or being thin, she says.
Is Bubly Healthy? Flavoured Sparkling Water Health Info | Best …
My après-work wind-down beverage isn’t a clichéd ad man’s whisky or a female founder’s chardonnay. It’s something that’s perhaps slightly less elegant, but—I’d contend—is just as satisfying: lemon-flavoured sparkling water.