Gout diet: What's allowed, what's not - Mayo Clinic
Jun 25, 2022 · A gout diet may help decrease uric acid levels in the blood. A gout diet isn't a cure. But it may lower the risk of recurring gout attacks and slow the progression of joint damage. …
DASH diet: Sample menus - Mayo Clinic
May 31, 2023 · DASH diet; DASH diet: Recommended servings; Diverticulitis attack triggers; Diverticulitis diet; Eggs and cholesterol; Enlarged prostate: Does diet play a role? Fasting diet: …
Gout - Symptoms and causes - Mayo Clinic
Nov 16, 2022 · People with gout can develop more-severe conditions, such as: Recurrent gout. Some people may never experience gout signs and symptoms again. Others may experience …
Gout - Diagnosis and treatment - Mayo Clinic
Nov 16, 2022 · Make a list of your key medical information, including any other conditions for which you're being treated and the names of any medications, vitamins or supplements you're …
Diverticulitis diet - Mayo Clinic
Nov 12, 2024 · Aim to eat 5 to 6 small meals a day. Have about 1 to 2 ounces of protein at each meal, along with another low-fiber food. Drink plenty of water too. (6p1) Ask your healthcare …
DASH diet: Guide to recommended servings - Mayo Clinic
May 25, 2023 · The DASH diet also limits salt, also called sodium, to between 1,500 and 2,300 milligrams a day. Here are the number of servings to eat from each food group for two calorie …
DASH diet: Healthy eating to lower your blood pressure - Mayo …
May 25, 2023 · The foods at the center of the DASH diet are low in salt. So following the DASH diet is likely to lower salt intake. To further reduce salt: Read food labels and choose low-salt …
10 great health foods - Mayo Clinic
Mar 28, 2024 · The food you eat every day can make a difference in your health. Diet affects your risk of getting some cancers, heart disease or type 2 diabetes. Diet also affects the risk of low …
Kidney diet (renal diet) - Mayo Clinic
If you have chronic kidney disease or limited kidney function, your health care provider may suggest a kidney diet (renal diet). Foods in a kidney diet have lower amounts of sodium, …
Nutrition and healthy eating Healthy diets - Mayo Clinic
Nov 21, 2023 · Includes a variety of foods from the major food groups: fruits; vegetables; whole grains; low-fat dairy products and lean protein, including beans and other legumes, nuts and …