B Vitamins: Types, Benefits and Side Effects - Cleveland Clinic …
Jan 8, 2024 · There are eight B vitamins. They each have different functions. They come from different foods. And you need different amounts of each. Let’s take a look at them all.
Vitamin D - Mayo Clinic
Aug 10, 2023 · Your body also makes vitamin D when direct sunlight converts a chemical in your skin into an active form of the vitamin (calciferol). The amount of vitamin D your skin makes depends on many factors, including the time of day, season, latitude and your skin pigmentation.
Vitamin D Deficiency: Causes, Symptoms & Treatment - Cleveland Clinic
Vitamin D deficiency means that you don’t have enough vitamin D in your body. It's common and primarily causes issues with your bones and muscles.
VITAMIN D - Uses, Side Effects, and More - WebMD
Learn more about VITAMIN D uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain VITAMIN D.
Vitamin D: Benefits, deficiency, sources, and dosage - Medical News Today
Feb 5, 2024 · Vitamin D deficiency in children can cause rickets, leading to a bowlegged appearance due to the softening of the bones, and dental problems, such as teeth not forming as they should....
Comparative Study of Antioxidant Potential of Selected Dietary Vitamins …
Apr 26, 2019 · Comparison of found results with experimental data (available in literature), vitamin C possesses the lowest enthalpy values for both proton affinity (PA) and bond dissociation energy (BDE)in the aqueous phase, suggesting it as the most promising candidate as an antioxidant.
Vitamin D Benefits (Plus Signs of Low Levels) - Verywell Health
Aug 9, 2024 · Researchers noted that individuals with major depressive disorder and vitamin D deficiency are most likely to benefit from supplementation. Vitamin D deficiency can lead to decreased bone density, which can eventually cause osteoporosis and broken bones.
Vitamin B Deficiency: Your Complete Guide – Forbes Health
Oct 19, 2023 · In this article, you’ll understand the major causes of vitamin B deficiencies—including key symptoms—and best ways to treat it. What Is Vitamin B?
Vitamin B Complex: Benefits, Side Effects, and More - Health
6 days ago · Vitamin B complex has benefits for metabolism, energy production, and red blood cell development. You need B vitamins to prevent deficiency and certain health issues. Several foods, like...
Vitamin D - NHS
Taking too many vitamin D supplements over a long period of time can cause too much calcium to build up in the body (hypercalcaemia). This can weaken the bones and damage the kidneys and the heart.